Category: Mental Health

7 Signs You Have A Hidden Depression 

Depression can be a silent killer, and people experience it differently: while some people only experience mild depression (or may actually feel “blue”, and mistake it for being depressed), others suffer from what is known as “concealed/hidden depression”. Depressed people can express themselves in various ways, and a...

12 Signs You Have A Mental Disorder

Many adults see mental disorders as a rare affliction and something that would never happen to them, yet this is far from the truth. Mental disorders are extremely common and affect approximately 54 million Americans each year. What is a mental disorder? A mental disorder or mental illness...