Mental Health Archives - Psychologium
How To Stop Being a Narcissist

How To Stop Being a Narcissist

Being a narcissist is a curse that dramatically affects lives. Do you think you have a narcissistic personality and want to stop being a narcissist? That is great because accepting that you have a problem is one of the biggest steps towards the change. Why Would You...
Narcissistic Mother-in-Law – How To Deal With Her

Narcissistic Mother-in-Law – How To Deal With Her

Having a nice relationship with a narcissistic mother-in-law can be difficult. It makes life hard for both you and your partner. Do you have a Narcissistic Mother-in-law? If so then, how do you deal with her? Before we go about on how to deal with her, let us first...
Borderline Personality Disorder Test

Borderline Personality Disorder Test

We built this borderline personality disorder test for you to make it easy taking it online without doing a bunch of math and calculations. You need to understand that any kind of diagnosis needs to be done by the therapist personally. You should only take this or any...
4 Ways To Rest Your Brain

4 Ways To Rest Your Brain

With today’s stressful lifestyles involving heavy work schedules, hectic social lives and busy families, it’s you may find yourself thankful for any rest you manage to fit in. Your brain, unsurprisingly, feels the same way. You may not experience any symptoms, however...
8 Signs You Need To See A Therapist 

8 Signs You Need To See A Therapist 

Therapy isn’t just for Hollywood celebrities. It’s surprisingly accessible to anyone facing life’s many problems, provided by trained professionals who are familiar with endless studies focusing on how psychotherapy can be an effective treatment. Most therapists share...
8 Signs You Have Bipolar Disorder

8 Signs You Have Bipolar Disorder

Mood and mental disorders are serious and should be treated accordingly. Unfortunately, people who suffer from a mental illness of any kind are often subjected to a great deal of prejudice and social stigma, as most people either do not understand the illness, or...
5 Psychological Tricks to Defeat Depression 

5 Psychological Tricks to Defeat Depression 

Did you know that depression affects roughly one in every ten adults in the United States over the course of their lifetime? This number is only rising, as the number of sufferers diagnosed with depression increases by approximately 20% each year, according to...
8 Reasons You Must Start Taking A Nap

8 Reasons You Must Start Taking A Nap

Sometimes we all feel as if we need to curl up and get a little shut-eye, but it’s not always considered appropriate. Often, those who declare their need for a nap are labelled as lazy or unmotivated. However, this is not necessarily true, as there are a number...
10 Foods That Keep Your Brain Young 

10 Foods That Keep Your Brain Young 

You’ve likely heard of the anti-ageing benefits of various foods, supplements and toiletries that are designed to keep your appearance youthful, but have you ever considered how the concept of anti-aging could be applied to your brain? Choosing the right foods to feed...
6 Hidden Phobias That Can Destroy Your Life 

6 Hidden Phobias That Can Destroy Your Life 

Phobias and anxiety disorders are extremely common these days – so common that almost every person has an object, an animal or a situation that he or she is absolutely terrified of. Simply put, phobias are described as unrealistic and very intense fears – the fear can...
5 Reasons Why Your Intelligence Is Your Enemy

5 Reasons Why Your Intelligence Is Your Enemy

Ernest Hemingway said: “Happiness in intelligent people is the rarest thing I know”. How many times has it happened to you to come across very wise people who were actually lonely and unhappy? The reason why intelligent people tend to have a harder time is because...
7 Signs You Have A Hidden Depression 

7 Signs You Have A Hidden Depression 

Depression can be a silent killer, and people experience it differently: while some people only experience mild depression (or may actually feel “blue”, and mistake it for being depressed), others suffer from what is known as “concealed/hidden depression”. Depressed...
7 Alarming Things Your Dreams Tell You About Your Mental Health

7 Alarming Things Your Dreams Tell You About Your Mental Health

There is a whole field of study that is entirely dedicated to understanding and interpreting our dreams. Yes, those vivid thoughts that you have as you sleep can actually be used to tell us a lot of information about the state of our mental health. So, what are the...
14 Ways To Make Yourself Smarter Under Five Minute

14 Ways To Make Yourself Smarter Under Five Minute

Every person needs to build self-esteem and confidence to succeed in life. If you already feel down about yourself and try to achieve something, you may expect the others to make you feel better all the time. This can put a lot of strain on your mindset and...
12 Signs You Have A Mental Disorder

12 Signs You Have A Mental Disorder

Many adults see mental disorders as a rare affliction and something that would never happen to them, yet this is far from the truth. Mental disorders are extremely common and affect approximately 54 million Americans each year. What is a mental disorder? A mental...
5 Psychological Tricks to Fall Asleep Very Fast

5 Psychological Tricks to Fall Asleep Very Fast

Difficulty sleeping can be frustrating, especially for those who have busy schedules to adhere to the following day. According to a National Sleep Foundation poll in 2011, almost half of all Americans fail to get enough sleep. While the amount of sleep necessary may...